(720) 514-9761

Young Adult Counseling

2229885539You have good reason to feel anxious and discouraged.

As a young adult, the future looks scary.

Climate…

Politics…

The economy…

It’s a lot!

There’s a lot of “hoping” these days.

Hoping for a better future…

Hoping we’ll get through this okay…

Hoping we’ll find the right path forward…

1998890666The craziness takes a toll.

It makes you feel anxious…

And depressed.

You doubt yourself.

You’re lonely.

You feel like you don’t QUITE belong.

You long to be part of the change – to help move the world in a positive direction.

But right now, you need help.

And that’s okay.

I’m here to support you through the overwhelm – to help you reconnect with your inner clarity and strength.

Using a combination of somatic therapy, mindfulness, and other therapeutic techniques, I help young adults make sense of their emotions, break free from unhelpful patterns, and get clear on their purpose and desires.

234731146I love working with young adults because…

Well, I’m one myself! (I’m 34.)

In my teens and twenties, I struggled with anxiety, depression, and unresolved trauma. I know how overwhelming it can feel.

Now, after a decade of healing, I love sharing what I’ve learned with others who are searching for their way forward.

Whether you’re in your twenties, thirties, or forties, I’d love to work with you!

This is a difficult time, but…

With a little support, you’ll make your way through.

Embrace who you are and start living again.

Because the world needs your gifts!

Give me a call at (720) 514-9761. Let’s talk about it during your free consultation.